Fitness, Food, Happiness, Self-Care, and More!
Time For Self-Reflection!
Summertime is a reminder that the year is half-way over. This is a great time for self-reflection. When we spend some time going back over the first half of the year and reflecting on what we did well and what we want to work on, it helps with planning out goals for...
“One Bad Motha’Foamer” Face Mask Review!
Soooo… THIS happened! 😂😂😂 I decided to try out a new beauty product! 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 One Bad Motha' Foamer Carbonated Bubble Clay Mask. This stuff is UHHHHHH-mazing people!!!! After you put it on, it gets foamier… and foamier… and FOAMIER!!! And then you look in...
How to Overcome Comparison
What the heck is wrong with our brains?!? We stand there in the checkout aisle looking at magazines crammed full of photoshopped images of beautiful women… fake women… women who don’t actually look like this in real life… but we find ourselves wanting it. We...
25 Ways to Instant Happiness!
Everybody’s looking for it. But where is it exactly? Here are some ideas on how to find your inner happy! And once you find it, don’t you dare lose your grip on it! 1. ACT OF KINDNESS: Volunteer for a local charity, bring a meal to someone in need, pick up...