Have you ever let someone have control over your happiness and peace of mind? Have you ever felt bummed or discouraged because of something someone said to you? Have you ever started to doubt yourself after you’ve had a conversation with someone?

Don’t you DARE let someone have that much control over you.

How To Protect Your Happiness and Peace of Mind:

→ Surround yourself with people who you love, who make you happy, who bring out the best in you, and who know your heart. Stupid people don’t know your heart.

→ Avoid stupid people when possible. They simply aren’t any fun to be around.

→ Each morning when you wake up, remind yourself that you’re awesome. You are more than enough. And anyone who doesn’t think so is not worth your time.

→ Pray for stupid people and send them positive thoughts. In all honesty, this is more for you than it is for them. It’s to get you in the right mindset that all people are people. Yes, some people act stupid… but sometimes those people are going through some really hard stuff, or didn’t have a good role model growing up, or never learned people skills, or are facing demons that you and I know nothing about… just pray for them and see what happens. It’ll be like a little science experiment! Hopefully, it will begin to soften your heart and protect your heart and then strengthen your heart so that you can overcome any future stupid people.

You guys, having a positive mindset is soooo important! I truly hope this helps you!

Positive Self-Affirmation Exercise:

Part 1

It’s important to reflect on your positive character traits so that you can be reminded that you ARE a good person. Yes, of course, we all have flaws. But we should train our minds to focus on the positive traits, not the negative ones.

NOW HERE’S WHAT YOU DO → Every Single Day, Choose at least 3 Positive Ways To Describe Yourself:

Part 2

It is important to reflect on things that you can do well. And know that you DO add value to this world.

NOW HERE’S WHAT YOU DO → Every Single Day, Choose at least 3 Things You Are Good At:

Part 3

Be intentional about surrounding yourself with people who bring out the best in you, who value you as you are, and who make your life brighter.

It’s not about quantity here. It’s about quality. Don’t waste your time on people who don’t make you feel your best.

Keep this list where you can reference it often, and be intentional about hanging out with these people.

The following are general categories to consider, but make sure to think of exact people within these categories:

• Co-Workers
• Family
• Friends
• Kids
• Neighbors

NOW HERE’S WHAT YOU DO → Brainstorm a list of people who you are happiest to be around.

Part 4

It is important to speak positivity into your life. Repeat these statements daily and you’ll be surprised when you start believing in them! Speaking positivity into your life will break the habit of negative and self-sabotaging thoughts. Begin each day with a positive thought and it will transform your day.

NOW HERE’S WHAT YOU DO → Choose at least 3 Self-Affirmation Statements to Say to Yourself Every Single Day.

Protect the way you view yourself. Get in a habit of completing these self-affirmation exercises in hopes of being truly happier every single day.

Shop Positive Self-Affirmation Gifts:

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Are there any positive self-affirmations that you use daily? Please feel free to share by commenting below!